Showing posts with label Life. Show all posts
Showing posts with label Life. Show all posts

10.15.2012

Losing It

I've put on weight. I ignored the early signs; underwear too tight, having to pull up my pants to tuck in my muffin top. I knew I was a little heavier, but I don't own a scale. So imagine my surprise when I recently weighed myself at my brothers house and was a soft 140 lbs. My license still says I'm 120 lbs, and the doctors office says 133, but no, I'm 140 (everyone's different, this is not heavy for some, blah, blah, blah). At 5' 3", 140 puts me at the very tip top for healthy weight. It was time for me to do something about it. My biggest problem is that I eat way too much. It's not bad stuff, whole wheat pasta, lean means, fruits and veg, cheese, it's just a lot of stuff. Portions equal to my husband who is A. A man and B. 50 lbs heavier than me. 

I decided to start Weight Watchers. My parents were very successful a few years back and with the app for iPhone and iPad, I figured it was the best option for me. 

With no low point recipes on my Pinterest page, I had to start from scratch. I perused the Weight Watchers site and came up with these recipes for our first week on Weight Watchers. Charles Barkley convinced Mike that Weight Watchers will help him lose weight too, so we're doing it together. He gets 40 points per day, I get 26. Just another example of how my portion sizes were out of control.

Here is our first week of dinners. I have to say that sticking to the portion sizes has been very hard for me. I could only have 1/2 a piece of chicken for the Thai-Grilled Chicken Sandwich (I ate the rest of the leftover 1 point carrot slaw to help fill me up).




Italian Beef and Lentil Slow-Cooker Stew (this is in the CrockPot right now)

After about 4 days on Weight Watchers I've learned that:

3 points go fast (carbs!)

We really need to eat more fresh fruits and vegetables (0 Points)

I can still eat some of my favorite meals;
Spicy Squash Salad with Lentils and Goat Cheese, Pumpkin Coconut Curry Soup, Chicken Picatta. I just need to adjust some ingredients and of course the portion.


Here are some awesome sites for healthy recipes:

9.10.2012

Here


After two years of planning, we still are not able to move home. I was naive to think that anything would be easy. We can't sell our house, I can't find a job. Those two things are the impetus to us moving home. Sure, we could run away to Michigan with no jobs. We could try to short sale or foreclose on the house. Believe me I'm tempted. But it's not like us to make rash decisions, to move ahead without finishing things. 

If a job in Michigan comes a calling, we'll go. But after 40 applications, that's not looking likely. It seems that the best thing for us to do now is stay in Illinois a little longer. For Mike to continue working and making good money. For me to get my precious one year experience. Hey, maybe the housing market could turn around (at least a little). Do I think it's just gonna be easy a year from now, that everything will be right? A little. But I'm not going to be as naive as before. I'm sure a nursing job in Michigan will still be hard to get, even with that year experience. I'm sure, if our house sells, it will be for no where near what we owe. I'm sure, that it Mike wants to be a cop in Michigan, that he will have to take a $1300 training course to get licensed, and still might not find a job. But we'll try, and that's all we can do. 

I'm going to try not to dwell on this setback. As much as it pains us, it's the right decision. We have a good life here, a nice home, a comfortable income, good friends, and our families are still only 5 hours away. So we're going to enjoy our life here, while we're here. 

7.24.2012

Camping

 
We got there late on Wednesday night and after setting up the tent we gathered around the fire for dinner around 9pm. We heated up sloppy joes over hot coals in our favorite cast iron pan. There were six of us the first night and we sat around the fire catching up while passing around a bottle of cinnamon whiskey. 

The raccoons came out full force that night thanks to a bunch garbage left at the site from previous asshole campers. They were ruthless, ripping into one of the tents and spending the night outside of our tent gnawing on old corn cobs and the garbage that we hadn't picked up yet.

We brought our little ikea french press and a stainless steel kettle. The leftover coals from the fire the night before was hot enough to heat the water for a batch of coffee each morning.
That afternoon, while waiting for a few more people to arrive, we sat under a massive tarp ("tarp city") expertly tied to a group of trees, while it rained around us. This is a picture of the river as the rain stopped and the sun started to come out. 

The next morning was warm and beautiful although the night was still marred by the sound of raccoons outside the tent. I wanted to love sleeping outdoors but every sound kept me awake.

After some life changing stuffed french toast, we finally waded into the river. Despite the record heat in Michigan the water was cold, and due to drought in the Midwest, the water only went to about knee high. But we made the best of it.

 
  
 
 
We spent Friday and Saturday in the river playing frisbee, fricket,  laying in tubes, playing rock throw, drinking, laughing and getting sunburned.

 
The tent that the raccoon ripped into.
  
Before dinner every night the boys would go into the woods and cut down dead trees for fire wood using chainsaws and axes. 
We made massive fires that burned for hours as we listened to music, danced around the fire, talked, laughed, made s'mores and stared at the stars.

6.27.2012

June Vacation

We took a vacation over the last 10 days and instead of going to San Francisco, or roadtripping to Niagara Falls, we drive all the way home to Michigan and spent time with our families. Mike helped his Dad and my brother work on their houses while I sat with the iPad and tried to study as much as possible for boards. We ate (a lot), drank, went on the boat, swam, sat around the fire, held babies, and it further reminded us of why we want to move back home. 
 Thanks for f-ing up my suitcase

 Fish on! 24ish inch Pike, first fish of the season

  Father's Day sunset on the lake with my parents

 Pink sky in my brothers backyard

Driving to the river house  


 Evening boat ride

  Momma cuddles


Always fishing that one

 The River House

Aunt cuddles before heading back to IL

5.18.2012

Catching Up


"The Burning"
Sorry for the break in blogging. The last few weeks (months) have been very busy with the typical bullshit busywork that signals graduation is near. The good news is I made it. On May 20th, I will be mailed my diploma and will officially have a Bachelor's of Science in Nursing or BSN. I won't be a real live nurse until I take my boards, called the NCLEX, sometime in June (there's a bureaucratic process of paperwork and scheduling that has to take place).

 last day in this god awful uniform
The truth is I feel a little lost, as usually happens to me with such an abrupt change in routine. My first day off, I slept about 16 hours, and have slept in everyday since. I feel like I have to to make up for the 4:30am wake up calls, late nights and 8 hour days of classes. Also I think it's necessary to take advantage of these days because once I start working 12 hour nights, a common new grad shift, sleep will be a luxury.


I took this week off and allowed myself to do nothing, but it's time to start studying for the NCLEX. I don't really know where to begin though. Looking over notes, practice tests, studying over coffee. They sound like a good start until my KAPLAN prep course in early June. At the same time, I'm going to try to enjoy my "last" summer" until I start working and become a real adult.

In other news:

Mike got his Bachelor's degree in Criminal Justice (with honors), and received a departmental award. I'm so proud of him.


I got rear-ended and my car had been in the shop for 10 days. I just got it back yesterday (yay for other people's insurance!)


We tried a juice fast and decided it wasn't a good idea. Now, what to do with all that produce!


We're planning a roadtrip to Niagara Falls.


Our house has not sold. We're trying to figure out the next step.


4.27.2012

Domestic Observances on Tumblr

If you like "this week in photos" check out my tumbler page, you can subscribe by clicking "RSS" under the title.


4.06.2012

Max: Our Experience with Canine Epilepsy

I wanted to write this post for those people scouring the internet late into the night after their dog starts having seizures. I sat many a night with tears in my eyes reading message boards about success stories and comforted by the fact that it gets better.


We adopted Max at the beginning of the year, and although we were told "he has seizures, but they're controlled with medication" that was not the case.

Max has idiopathic canine epilepsy with grand mal seizures. Idiopathic: no known cause, grand mal: AKA Tonic Clonic seizures, are the seizures you see in movies; the full on crazy foaming at the mouth seizures. Max's start only during sleep. He will wake suddenly with his eyes open as wide as they go and it looks like he's looking at a bug flying around his head, he may also sniff uncontrollably. Shortly after he will go into the Tonic phase starting with his mouth which will rhythmically open and shut until his whole body goes rigid. He then starts the clonic phase and his limbs join into the rhythmic movements. He foams at the mouth and looses bowel and bladder control. This lasts about 20 seconds, then he lays rigidly with his eyes open, usually for another 20 seconds. Although his eyes are open, he is unconscious during the entire seizure. Upon regaining consciousness, he starts the post seizure or "post-ictal" phase. He "wakes" from the seizure confused and disoriented. He cannot see for a few minutes and walks around aimlessly while running into everything. This is the hardest thing to see. He can however, smell immediately and this is when we give him his valium in a pill pocket (more on that later). He's also ravenously hungry which is a result of the intensity of the seizures which are akin to running a marathon.

He was on the first line canine epilepsy drug phenobarbital or "pheno" when we adopted him. However the dose was "subtherapeutic" or ineffective for his size. When the foster said he hadn't had a seizure the entire time he's had him, he lied. I felt angry that we were taken advantage of, and had many a pity party that we adopted a dog with epilepsy. I'm not proud of it, but I thought about giving him back to the rescue. Fortunately, after many discussions with Mike we decided that Max was worth it, that he was such a sweet loving boy, that just needed someone to love him and who better than us. He's surprisingly well trained, he comes when he's called and can be off leash, without fear of him taking off. I believe the only reason he was let go from his family were the seizures, which had probably just started. When he brought him home, he seizured 4 times over 3 days before we could bring him to the vet and get his dosage corrected. This incorrect dose coupled with the stress of a new home was enough to cause those 4 seizures. Once we got the dose corrected the seizures started to decrease in frequency.

Until.

He started to cluster.

A cluster seizure is when a dog has multiple seizures over a short period of time, in Max's case it was 6 in a hour. It tore us up to see him like this, and the ER vet was horrible to us. (I still have an indent in my steering wheel from where Mike punched it). But the next day we contacted our regular vet and things started to turn around.

Max was put on another medication that's given to dogs who cluster called Potassium Bromide or KBr. KBr takes 2-3 months to build up in their system but should allow for a decrease in the dosage of pheno. Although the vet wanted to attempt to decrease his pheno dose shortly after starting the KBr, I didn't do it. I knew he wasn't ready. He also gave us good ol valium to give to Max after a seizure to prevent him from clustering, which has helped tremendously.

He takes medications twice a day. The pheno is given twice a day and it works for 12 hours and needs to be given again. It needs to be given exactly on time. The KBr is given once a day and the timing is much more relaxed since it builds up to a steady blood level in their system over the course of those 2-3 months. The only problem with these medications is that they can be extremely hard on the liver. So we are required to get blood levels checked to make sure they stay in a therapeutic range. We are currently getting them checked about every two months, but once we are certain his dose is correct, we'll only have to do this once a year. Actually, while writing this, I received a call from our vet stating that his levels are looking great. That they are actually both on the low end of the therapeutic range. This means that the KBr has not reached it's full effect yet and that it would be safe to increase his dose of pheno if we need to. Which we might have to because although the frequency has decreased dramatically (3 weeks, then a month), he is still clustering.  The clusters are so problematic because they have the potential to cause extreme increases in blood pressure which can cause a stroke, as well as extremely high temperatures. Although it's been stressful, Max has brought so much love into our lives. We got him for Olive. We thought she would love a buddy to play with and to provide her with the companionship she could only get from another dog. When I see them laying together, I know it was the right choice.


If you're dog has been diagnosed with epilepsy, here are a few things to remember:


  • There are treatments - It is important to find a good doctor who has worked with dogs with epilepsy is is will to work with you and your dog. However, just as a person on medication for epilepsy, your dog may still have seizures occasionally.
  • It doesn't hurt them. The seizures may look scary, but they are unconscious. They need you to be there for them.
  • Be patient. It may take some time to get the seizures under control and the correct treatment. It may sound silly, but remember that your dog has NO control over their seizures
  • It gets better.

3.20.2012

Happy Spring

Today is the first day of spring or the vernal equinox and the weather here in Illinois has been lovely. 80+ degrees, with blue sky and sunshine. The grass is green, there are buds on the trees and plants peeking out of the ground. I wish I could say I've been outside enjoying the weather, but the past few weeks have flown by and have been full of bullshit busy work at school, a sweet head cold, a broken washing machine, a handful of showings, and the start of role transition, which is my very last clinical experience of nursing school and signals the beginning of our final 8 weeks before graduation. 


Although things have been busy I've definitely got Spring Fever. I've been creeping on Polyvore putting together some bright and shiny spring outfits, dreaming of freshening up the house, and putting meals together with fresh spring produce. Stay tuned for some spring inspired fashion, decor and meals!

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